Vinamit Dried Mango 100g

Persimmons are rich in vitamins and minerals but low in calories, fats, and cholesterol. Vitamins C, B1, and B2 in persimmons help boost the immune system, promote digestive health, and enhance overall well-being.

Guava has a high content of vitamin C (20mg of vitamin C in 100g of guava), which is twice as much as bananas, pears, apples, grapes, and pineapples. The minerals in guava help strengthen bones and teeth, prevent osteoporosis. The high levels of carbohydrates and natural fructose in guava help maintain and supplement energy, reduce stress, fatigue, and improve concentration.

Eating mangosteen helps supplement fiber and beneficial bacteria for health, promotes bowel movement, facilitates waste elimination, and enhances digestion of fats and proteins.